Tuck jump assessment pdf

Pdf on oct 3, 2016, azahara fortvanmeerhaeghe and others published the modified version of the tuck jump assessment find, read and cite all the research you need on researchgate. Ligamentous injuries most often occur during dynamic movements, such as decelerations from jump landing maneuvers where highrisk movement patterns are present. Research article interrater and intrarater reliability of the. The tuck jump test is suitable for rapid assessment of whole teams or groups in a clinic or field environment due to minimal setup and equipment. However, 3d motion capture is expensive and requires extensive training and. The tuck jump assessment tja is a clinicianfriendly screening tool that was designed to support practitioners with identification of neuromuscular deficits. Sep 01, 2008 clinicianfriendly plyometric assessment and technique training. Score from the video assessment of the tuck jump test by two independent assessors on two separate occasions. Sixty elite female football players were recruited mean sd. Our learningled environment enables research to thrive, providing the best support for students. The tuck jump assessment tja was created as a clinician friendly tool to identify lower extremity landing technique flaws during a plyometric activity.

We are writing with regard to intra and interrater reliability of the modified tuck jump assessment, by fortvanmeerhaeghe et al. This finding agrees with the randomized controlled trial conducted by myer et al, which found a reduced frontal plane knee angle following augmented feedback training of 37. Based on prior evidence and practitioner feedback, we aimed to improve the clarity of the assessment tool and add a further layer of objectivity in the. Does the tja demonstrate both interrater and intrarater reliability in healthy individuals. Test administration the test and assessment should be carried out by a physiotherapist. The tuck jump test consists of continuous maximal height tuck jumps for ten. The tuck jump is a lower body plyometric exercise and therefore works similar muscle groups to the squat, squat jump, jump lunge, etc. Ligamentous injuries most often occur during dynamic movements, such as decelerations from jumplanding maneuvers where highrisk movement patterns are present.

Identifies landing technique faults during lower extremity activity. The tuck jump exercise figure 1 may be useful to the clinician for the identification of lower extremity landing technique flaws during a plyometric activity. The reliability of the tuck jump assessment tja has been challenged. The tuck jump assessment tja is a plyometric tool that can be used with athletes. The assessment of kinematic variables during jump landing tasks as part of a preparticipation screen is useful in the identification of injury risk. The tuck jump assessment tja has been suggested as a useful tool to identify lower extremity flaws seen with plyometric movements 14,38 and can, along with hop tests, document improvements in an athletes progression through rehabilitation protocols. An example of a fieldbased screening tool is the repeated tuck jump assessment. Intra and intertester reliability of the tuck jump assessment. The test is scored based on the presence or absence of 10 criteria.

Explosively jump into the air, then bring both knees to the chest. Tuck jump assessment for reducing anterior cruciate ligament injury risk. Additionally, following augmented feedback training, deficits measured during the tuckjump assessment were reduced by 23. The tuck jump assessment has been identified as a dynamic assessment for lower extremity injury susceptibility. The tuck jump assessment tja is a clinicianfriendly screening.

The aim of this study was to identify commonly occurring technique flaws during the tja and to determine inter rater agreement and internal consistency. An improvement of at least 2 points on the total score represent a clinical meaningful change between sessions. Article information, pdf download for tuck jump assessment as an. Four of the 5 articles included in this critically appraised topic showed good to excellent reliability. Tuck jump assessment for reducing anterior cruciate ligament ncbi. The tuck jump assessment is clinically useful test that can be used to examine the jumping performance of participants.

Comparison of female collegiate athletes and college age. The tuck jump assessment is a practitionerfriendly assessment used to identify highrisk landing mechanics that requires little equipment 31. Reliability of the tuck jump injury risk screening assessment in. Interrater reliability, internal consistency and common. Learning proper tuck jump form is easy with the step by step tuck jump instructions, tuck jump tips, and the instructional tuck jump technique video on this page. The interrater reliability of the total scores is good. Background although functional tests including the single leg hop slh, triple hop th, cross over hop coh for distance, and the tuck jump assessment tja are used for return to play rtp criteria for post anterior cruciate ligament acl injury, sportspecific baseline measurements are limited. The tuck jump assessment tja is a clinicianfriendly screening tool that was designed to support practitioners with identification of neuromuscular deficits associated with anterior cruciate ligament injury. Sep 25, 2017 the creators of the original tuck jump assessment used their clinical and research experience to compile the list of 10 flaws associated increased risk for knee injury. A tuck jump score was calculated from 2dimensional video captured during the pre and postgame assessments. The current test the fall post season has given us a few things to think about as we begin to compare the results to our pretest, 3 months ago. The study objective was to investigate tja interrater and intrarater reliability with raters of different educational and clinical backgrounds. Below is a video demonstration on how to perform the bodyweight tuck jump, which can be done for singular jumps or progressed into cyclical jumps. Tuck jump assessment for reducing anterior cruciate ligament.

Reliability of the tuck jump injury risk screening assessment in elite male youth soccer players. Additionally, following augmented feedback training, deficits measured during the tuck jump assessment were reduced by 23. Tuck jump assessment and prevention program duration. The assessment of kinematic variables during jumplanding tasks as part of a preparticipation screen is useful in the identification of injury risk. Effects of anaerobic fatigue on the tuck jump assessment. A wilcoxon signed rank test showed a significant increase in the tuck jump assessment score from pregame 2. Initially, the athlete may place most of his or her cognitive efforts solely on the performance of. A critically appraised topic on the tuck jump assessment. The tuck jump assessment is a practitionerfriendly assessment used to identify highrisk landing mechanics that requires little equipment 31, which makes it ideal for school and team settings. Comparison of female collegiate athletes and college age cohort in tuck jump assessment. Smith and colleagues for their thoughtful comments regarding the most recent attempt to improve the clinical utility of the tuck jump assessment tool tja.

All participants must use gs for the duration of the assessment. The effects of a competitive rugby union game on tuck jump. Intra and interrater reliability of the modified tuck jump. Tuck jump assessment learn how to perform a tuck jump. Assessment of kinematic variables using 3d motion capture, such as knee valgus during jump landing tasks, provides both valid and reliable indicators of acl injury risk hewett et al. Interrater and intrarater reliability of the tuck jump assessment by. Since the tuck jump assessment has been changed at least three times in the literature. Intra and interrater reliability of the modified tuck. Purpose the purpose of this study was to examine differences in slh, th, and coh distance and.

Pdf does an inseason only neuromuscular training protocol. These 10 flaws were then grouped into 5 categories that described the neuromuscular deficit leading to these flaws. Its actually a pretty good ab exercise as well as a neural charge exercise. The tuck jump assessment tja, a clinical plyometric assessment, identifies 10 jumping and landing technique flaws. Reliability of the tuck jump injury risk screening assessment. Below is a list of the different skills on the different apparatuses in the brockport gymnastics room. Skills assessment table national skills assessment skill phase 2 phase 3 phase 4 phase 5 phase 6 pressure pole jumpers pole jumpers in tuck straight run in wave track linked turns in wave track camel jump in wave track edging outside ski turns one ski skiing one ski skiing with. Interrater and intrarater reliability of the tuck jump. Technique flaws are then summed up for an overall score.

The video analysis was also used to calculate asymmetry between valgus angles. Clinicianfriendly plyometric assessment and technique training. The authors reported on the reliability of the modified tuck jump assessment tja. Pdf tuck jump assessment for reducing anterior cruciate. Tuck jump assessment research smith performance center. The purpose of this study was to analyze the withinsubject variation of the tuck jump screening assessment in elite male youth soccer players.

Tuck jump assessment functionally integrated training. The tuck jump assessment is a dynamic assessment for lower extremity injury susceptibility. Tuck jump feet should be positioned shoulder width apart and the athlete will be asked to repeatedly jump for 10 seconds, pulling their thighs up parallel to the ground, while the clinician scores the quality of the performance for each of the 8 categories by circling a number on a scale from 0 never 10 always. Pdf on oct 3, 2016, azahara fortvanmeerhaeghe and others published the modified version of the tuck jump assessment. Equal leg to leg strength, balance and foot placement are stressed do not allow the athlete to land with one leg back bounding exercises power jumps single leg balance on bosu jump, jump, jump, vertical jump. The tuck jump assessment is a 10 second repeated jumping assessment which is quantitatively scored using video analysis from the frontal and sagittal planes. The university of gloucestershire has a vibrant academic community where creative research and cuttingedge scholarship are conducted at a high level. Tuck jump assessment leg dominance correctives training must progressively emphasize dl to sl movements. Testing involves video recording of individuals doing 10 rapid tuck. Right now we are testing over 1200 young players in an 8 year study on the natural rate of development. Plyometric technique neuromuscular control shock absorption hip, knee and ankle biomechanics this test can be used to predict your injury risk. Results average percentage of exact agreement pea between the two testers across all scoring criteria for all subjects was 93% range 80100%. Betweensession and interrater reliability of the modified. Below is a complete listing of the primary muscle groups used.

Does an inseason only neuromuscular training protocol reduce deficits quantified by the tuck jump assessment. One specific area that the health and fitness professional should focus on when training to prevent acl injury risk is the correction of lowerextremity valgus at landing and improvement of sidetoside differences in lowerextremity movements, which are both target deficits to be assessed with the tuck jump assessment tool 12,19. There are 10 technique flaws that are assessed as either having the apparent deficit or not during the tja. Gymnastics assessment will be different than the other skills taught at camp. The betweensession reliability of the total scores of the modified tuck jump assessment is excellent. Assessment of kinematic variables using 3d motion capture, such as knee valgus during jumplanding tasks, provides both valid and reliable indicators of acl injury risk hewett et al. Tuck jumps muscles worked, video demo, and exercise benefits. Learning proper tuck jump form is easy with the step by step tuck jump instructions, tuck jump tips, and. Dont sandbag the jump because youre trying to tuck too quickly. Tuck jump assessment for reducing anterior cruciate.